Turkey Tempeh- Perfect for the Holidays!
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Try "Turkey" Tempeh for the holidays! This delicious superfood is marinated in all the spices and flavors of the holidays. It's time for...
Oct 1, 20214 min read
Coconut Wild Rice and Mushroom Soup for Pressure Cooker, Instant Pot or Stove Top
Creamy coconut, tender mushrooms and nutty wild rice – together in one pot for the perfect, savory appetizer – Coconut Wild Rice and...
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Sep 16, 20214 min read
Cheesy Baked Kale and Mushroom Stuffed Pumpkin
Get high-fives all around from family, friends and guests with this mouthwatering Cheesy Baked Kale and Mushroom Stuffed Pumpkin recipe....
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Aug 27, 20213 min read
Chipotle Walnut Lettuce (or Cabbage) Wraps with Mango Salsa
Whether you're an omnivore or herbivore.... you're gonna love the walnut “meat” in my Chipotle Walnut Lettuce Wraps. It's super flavorful...
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Aug 12, 20212 min read
Bowl-Licking-Good Lentil Soup
This Bowl-Licking-Good Lentil Soup will have you cleaning your plate bowl and asking for seconds.
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Aug 5, 20212 min read
How to Host a Healthy (But Fun!) Birthday Party
How to host a healthy (and fun!) birthday party!
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Jul 29, 20212 min read
Dairy-Free Broccoli Cheeze Soup
You’re ditching the dairy (or have already done so) but really miss those dairy-packed comfort foods. Never fear! This Panera copycat...
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Jul 8, 20212 min read
No-Cook Chocolate Fudge Sauce
Ready for an EASY, no-cook, chocolate fudge sauce that will change your life forever? Your prayers have been answered!
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Jun 25, 20214 min read
10 tips to get your kids to eat more veggies
I’m often asked how I get my daughter to eat healthy. It can definitely be a challenge, but with a little persistence, patience and love,...
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Jun 10, 20215 min read
Three Healthy Habits to Adopt
Do you ever wonder, What makes a healthy person?, How can we improve our health?, What is the most important part of health? Well this...
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May 28, 20214 min read
Grilled Veggie Skewers
Ready for summer cookouts? We've got the perfect Insta-worthy recipe; Grilled Veggie Skewers! Cookout Time! Less than one week out from...
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May 13, 20214 min read
Build Your Own Mozzarella Cheese Pizzas (Dairy-free, Plant-based)
Ready for a DIY Lunchables-style, build-your-own pizzas that's way healthier? We've -got the perfect solution for an on-the-go lunch!
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Apr 29, 20213 min read
Black Bean and Mango Tostadas
Are you looking for a recipe that's easy to make, hits all the right flavors and textures, and requires only 6 ingredients to make? (Yep,...
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Apr 1, 20213 min read
No-Bake Easter Nests
These delicious "nests" are made with simple ingredients you may already have around the house!
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Mar 11, 20213 min read
Campfire Fajita Foil Packets (and tips to eat healthy while camping)
Springtime is a great time for camping. Lots of us think of S'mores or hot dogs over the campfire, but what if we could show you some...
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Feb 18, 20214 min read
Plant-based Butter Substitutes for Cooking and Baking
Ditching dairy? Awesome! Here are some handy plant-based butter substitutes for cooking and baking. Nut Butters Nuts are small but they...
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Feb 4, 20215 min read
Guide to plant-based milk
Whether it be because you don't have any on hand, you've got allergy concerns, or you want to try something new or for ethical reasons,...
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Jan 14, 20214 min read
Egg Substitutes for Cooking and Baking
Maybe you ran out of eggs, you're allergic to eggs, cutting back on cholesterol (one egg has more cholesterol than two Big Macs!), or are...
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Dec 18, 20204 min read
How can I teach myself to cook?
Wondering, How can I teach myself to cook? You've come to the right place! In this blog post we'll give you some easy tips to get started...
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