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Indonesian Peanut Gado Gado Sauce Recipe & Roasted Veggie Salad
You’ve landed here because you’re either looking for a Gado Gado sauce recipe or you’re one of my awesome email subscribers. Either way,...
May 13, 20223 min read


Thai Noodle Salad Bowl
This sweet, spicy and savory Thai Noodle Salad is easy to make and as an added bonus is also naturally raw, gluten free and whole food...
Apr 28, 20223 min read


Restorative No-Bone Broth
A restorative no-bone broth with vitamins, minerals, amino acids and sea vegetables. Restorative is defined as “having the ability to...
Apr 14, 20222 min read


Best Veggie Pasta Salad EVER
Fall in love with tender pasta and marinated veggies smothered in a tangy lemon, mustard vinaigrette in this Best Veggie Pasta Salad (and...
Apr 1, 20222 min read


Sardinian Diet - Six Secrets for Longevity
Sardinian Diet – Six Secrets for longevity; Sardinia, an island off the coast of Italy, is one of the blue zones hot spots where...
Mar 9, 20223 min read


Copycat Olive Garden Gnocchi Soup!
An OMG-so-good soup. This copycat Olive Garden Chicken Gnocchi Soup – Veganized is chock full of veggies, tender beans and gnocchi in a...
Mar 3, 20222 min read


The worst thing to tell yourself when it comes to fighting junk food addiction
We all tell ourselves little white lies, but what’s the WORST thing you can tell yourself when fighting sugar addiction, junk food...
Feb 24, 20223 min read


New Offering! Dinner with a Doc
With all the conflicting information out there, it can be tiring to know what to do, much less how to do it? How can I save time and...
Feb 24, 20222 min read


Rosemary Garlic Instant-Pot Bread
This no-knead, Rosemary Garlic Instant-Pot Bread is perfect for baking novices and Instant Pot lovers. It's the perfect comfort food for...
Feb 3, 20223 min read


Hasselback Rutabaga
Never be bummed about getting rutabaga in your CSA basket again. I’ll show you how to cook rutabaga like a champ with my Hasselback...
Feb 3, 20222 min read


Deviled Potatoes
Do you love potatoes? Do you love deviled eggs? Then you're going to love deviled potatoes!
Jan 20, 20224 min read


What is my microbiome, why should I care about it, and how do I care for it?
A healthy microbiome is vital for a healthy life. What is your microbiome, why you should care about it and how do you keep it healthy?
Jan 13, 20224 min read


Roasted Balsamic Mushrooms and Tomatoes
Woodsy, meaty, delicious little bites of heaven. Soaking in a dash of sweet, tangy balsamic vinegar. You might hear angels sing when you bit
Jan 6, 20223 min read


Vietnamese Pho Noodle Bowl
Plus my three steps to recover from a food coma. Thanksgiving has come and gone. We ate. We unbuttoned our pants. We groaned. Allow me to...
Dec 16, 20215 min read


Pasta Pistou - French Pesto Pasta Soup (A Kid Favorite!)
French Pesto Pasta Soup is a kid and adult favorite. It’s got tender brown rice pasta, is full of delicious veggies – fennel, Swiss...
Dec 9, 20214 min read


Bobby Flay's Vegetable Meatloaf with Balsamic Glaze - Gone Plant-Based!
My all-time favorite Bobby Flay recipe would have to be his Vegetable Meatloaf with Balsamic Glaze . So I was determined to make a...
Dec 2, 20214 min read


Cranberry White Chocolate Oatmeal Cookies
Ah, the holidays. Stress. Depression. Overwhelm….wait WHAT? Time to refocus on family with my Healthier Holiday Cranberry White Chocolate...
Nov 18, 20214 min read


Apple & Mushroom Stuffing Hash
For anyone looking to cut gluten naturally this holiday season try this Apple & Mushroom Stuffing Hash! It has all the flavors of...
Nov 10, 20213 min read


Warm Cinnamon Skillet Apples
Warm, comforting, and delicious. My Warm Cinnamon Skillet Apples are the smell of childhood! I'm SO excited to give you a sneak peek at a...
Nov 2, 20213 min read


The BEST Pumpkin Soup
Ready for the BEST pumpkin soup recipe ever? Try this for a comforting weeknight meal, or to start Thanksgiving dinner. This pumpkin soup...
Oct 26, 20214 min read
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