Discover aquafaba—the magical chickpea liquid! Learn its benefits, history, 25 creative uses, recipes, and how to store this plant-based egg swap.

Easy, high-protein seitan recipe! Grill, stir-fry, or snack on these savory bites. Perfect for meal prep. 19g protein per serving!

Boost energy, muscle, & satiety with high-protein, low-calorie vegan meals. Whole food recipes to help you thrive with 30 Grams Protein, Under 600 Calories!

Discover how to make healthy, delicious Teriyaki Tempeh Lettuce Wraps! This quick, high-protein, plant-based recipe is perfect for busy moms looking to eat well, lose weight, and feel great.

Craving a crispy, cheesy, and satisfying meal? This vegan black bean quesadilla is dairy-free, gluten-free, and packed with protein, fiber,

This Thanksgiving, say goodbye to food comas and hello to dishes that taste amazing and leave you feeling amazing!

How to make the BEST Square Veggie Burgers; high protein and just one bowl!

Learn strategies to help you stick to your plant-based diet at cookouts and I'll share a list of July 4th recipe ideas!

Cut the oil but not the flavor or protein with my Healthier High Protein Beefless Crumbles!

Trying to eat more plant-based foods? Make your busy life a whole lot easier: lazy, plant-based meal prep with a pressure cooker

Ever wonder what to do with leftover rice and beans or lentils? Well, I’ve got the recipe for you. One Pot Moroccan Carrots, Lentils and...

Elevate your Thanksgiving sides with a delectable and stunning dish – Roasted Butternut with Toasted Pine Nuts, Walnuts, and Dried...

Easy, tasty, and a crowd pleaser, Taiwanese Tofu Lettuce Wraps will be a hit with your family!

Do you love celebrity recipe makeovers? You'll love this one! Tiffani Thiessen's Honey-Ginger Wings turned vegan!

Ten quick and easy plant-based / vegan meal ideas perfect for teens (and busy moms) that want to eat more veggies! Years ago I was told...

This is my FAVORITE apple spinach salad with barley and raisins; chewy, salty, sweet, and nutty with the smack of balsamic.

Imagine a delicious, warm, crispy-on-the-outside gooey grilled cheese made from 100% whole plant foods. Packed with protein, fiber,...

Ikarian Longevity Stew is a delicious, hearty, warming stew that will satisfy big appetites with very few calories. We did an oil-free versi

Going into a holiday as a new vegetarian or vegan can be a challenge. Especially when your family thinks you’ve lost your mind. Make it...

Kid-tested Lentil Meatless Balls are hearty and delicious. You won't believe they're vegan, oil-free and gluten-free! Serve these with...