Ready for a healthy, spooky Halloween snack that kids can make in a snap? Try our Mummy Fingers! (One-minute oatmeal cookies). With a few...

Tender spiced sweet potatoes and pears, and crunchy walnuts together in a simple, delicious, healthful side dish.

What if diet was the one of the key factors that set apart an athlete from all the rest?

For those transitioning to a more plant-centered diet, a common concern is that they might lack protein. Have no fear! In this post we...

Healthier version of the classic, comforting grilled cheese!

Bento boxes are a fun way to learn balanced nutrition and portion control! In this post snag five exciting ideas!

Peanut Butter and Jelly Muffins are perfect for an on-the-go breakfast or snack. It's back-to-school time and whether kids are going back...

Frozen Almond Butter Banana "Cheesecake" Bites are an easy, healthy summer dessert for kids (and adults!)

Learn what has changed with our afterschool enrichment and other in-person classes - Virus Policy Updates for the Classroom

Benefits of Oatmeal in our simple Immune Boosting Food series - plus three yummy recipes!

Benefits of Onions and Garlic - Immune Boosting Foods!

We've been hearing about the health benefits of lemon for years, in this post we'll recap the top 5 benefits of this simple citrus.

Discover the benefits of online cooking classes! Learn a life skill from home!

Learn how to make a delicious Mexican burrito filled with a seasoned walnut "meat".

This month focuses on “the importance of making informed food choices and developing sound eating and physical activity habits”.

What if we could get our children to ask for vegetables, instead of telling, bribing and pestering our children to eat them? This feat is...

We’ve gathered some Cajun and Creole inspired recipes that are sure to get you in the mood to celebrate Mardi Gras!

National Oatmeal Month calls for a celebration of one of our favorite breakfast foods!

Cleaning out your microwave isn't a fun or easy task. Make it easier on yourself by using our organic recipe for cleaning your microwave!

A salty and sweet popcorn treat with a sprinkle of nutrient-packed chia seeds. It is peppermint to be shared with loved ones this season!