Updated: Jan 5, 2022
Time to practice your knife skills! In this video we'll show you how to dice bell pepper!
Bell peppers are filled with lots of vitamins, nutrients, minerals and more:
1) vitamin C to help boost immune system
2) vitamin B6 helps make red blood cells
3) vitamin A for better eyesight
Grow your own bell peppers!
When is it time to plant in North Florida? Plant February through March and July through August. You'll be able to harvest May-July and Oct-November.
How are bell peppers best prepared?
Bell peppers can be eaten raw or cooked. The healthiest way to consume bell peppers is to eat them raw because all of the antioxidants and vitamins are best preserved!
Fun facts about bell peppers
The females have four bumps on the bottom and the males have three. The females have more seeds, are sweeter and better for eating raw. The males are better for cooking!
Since bell peppers have seeds and come from flowering plants, they are actually fruits, not vegetables.