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Roasted Balsamic Mushrooms and Tomatoes
Woodsy, meaty, delicious little bites of heaven. Soaking in a dash of sweet, tangy balsamic vinegar. You might hear angels sing when you bit
Jan 6, 20223 min read


Vietnamese Pho Noodle Bowl
Plus my three steps to recover from a food coma. Thanksgiving has come and gone. We ate. We unbuttoned our pants. We groaned. Allow me to...
Dec 16, 20215 min read


Bobby Flay's Vegetable Meatloaf with Balsamic Glaze - Gone Plant-Based!
My all-time favorite Bobby Flay recipe would have to be his Vegetable Meatloaf with Balsamic Glaze . So I was determined to make a...
Dec 2, 20214 min read


Plant-based Kale Caesar
This Caesar salad with arugula is TO. DIE FOR. You may just lick the bowl. Right in front of the whole family at the Thanksgiving Dinner...
Oct 19, 20213 min read


Coconut Wild Rice and Mushroom Soup for Pressure Cooker, Instant Pot or Stove Top
Creamy coconut, tender mushrooms and nutty wild rice – together in one pot for the perfect, savory appetizer – Coconut Wild Rice and...
Oct 1, 20214 min read


Cheesy Baked Kale and Mushroom Stuffed Pumpkin
Get high-fives all around from family, friends and guests with this mouthwatering Cheesy Baked Kale and Mushroom Stuffed Pumpkin recipe....
Sep 16, 20214 min read


Chipotle Walnut Lettuce (or Cabbage) Wraps with Mango Salsa
Whether you're an omnivore or herbivore.... you're gonna love the walnut “meat” in my Chipotle Walnut Lettuce Wraps. It's super flavorful...
Aug 27, 20213 min read


10 tips to get your kids to eat more veggies
I’m often asked how I get my daughter to eat healthy. It can definitely be a challenge, but with a little persistence, patience and love,...
Jun 25, 20214 min read


Build Your Own Mozzarella Cheese Pizzas (Dairy-free, Plant-based)
Ready for a DIY Lunchables-style, build-your-own pizzas that's way healthier? We've -got the perfect solution for an on-the-go lunch!
May 13, 20214 min read


Black Bean and Mango Tostadas
Are you looking for a recipe that's easy to make, hits all the right flavors and textures, and requires only 6 ingredients to make? (Yep,...
Apr 29, 20213 min read


Campfire Fajita Foil Packets (and tips to eat healthy while camping)
Springtime is a great time for camping. Lots of us think of S'mores or hot dogs over the campfire, but what if we could show you some...
Mar 11, 20213 min read


Mummy Fingers
Ready for a healthy, spooky Halloween snack that kids can make in a snap? Try our Mummy Fingers! (One-minute oatmeal cookies). With a few...
Oct 28, 20202 min read


Peanut Butter and Jelly Muffins
Peanut Butter and Jelly Muffins are perfect for an on-the-go breakfast or snack. It's back-to-school time and whether kids are going back...
Jul 29, 20203 min read


Frozen Almond Butter Banana "Cheesecake" Bites
Frozen Almond Butter Banana "Cheesecake" Bites are an easy, healthy summer dessert for kids (and adults!)
Jul 13, 20202 min read


The Benefits of Online Cooking Classes
Discover the benefits of online cooking classes! Learn a life skill from home!
Apr 7, 20204 min read


Low Carb Mexican Collard Burritos
Learn how to make a delicious Mexican burrito filled with a seasoned walnut "meat".
Apr 3, 20202 min read


When kids ask for 4th servings of Brussels Sprouts....we say YES!
What if we could get our children to ask for vegetables, instead of telling, bribing and pestering our children to eat them? This feat is...
Mar 3, 20203 min read


Five reasons to give the gift of experience
There are so many reasons to give experiences instead of gifts. Here are our top five reasons!
Nov 7, 20192 min read


Creamy Plant-based Pumpkin Soup with Chili Cran Relish
Pumpkin soup is often a staple meal in households during autumn. We thought we would bring back an old favorite by providing this “vegefied”
Oct 16, 20192 min read


Cooking is a Blast and SO Much More
Have you ever had a child struggle with understanding math? Science? Reading comprehension? Even self esteem or confidence? Cooking ties...
Feb 14, 20194 min read
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