Ikarian Longevity Stew is a delicious, hearty, warming stew that will satisfy big appetites with very few calories. We did an oil-free versi

Brussels Sprouts & Pear Salad is a healthy, beautiful and delicious salad for your holiday table (that kids love too!)

Plant-based cooking is simple – it means you’re cooking with only plant foods! This list is made up of food categories that you can...

Going into a holiday as a new vegetarian or vegan can be a challenge. Especially when your family thinks you’ve lost your mind. Make it...

Kid-tested Lentil Meatless Balls are hearty and delicious. You won't believe they're vegan, oil-free and gluten-free! Serve these with...

This savory vegan mushroom sauce is made with coconut milk and served over butternut squash ravioli. This semi-homemade recipe is sure to be

By now you've heard the term "plant-based". There's plant-based ice cream, shampoo, and nuggets, but does this mean these foods and...

Ten Minute, Five Ingredient Black Bean Burgers are simple enough to make any weeknight, and the whole family will love them Black Bean...

Looking for a unique, fun and delicious summer salad with all seafood flavor but none of the cholesterol? I’ve got the answer! A New...

Review of VBQ: The Ultimate Vegan Barbecue Cookbook, by Nadine Horn and Jörg Mayer.

You'll love my Maui Noodle Bowl with Peanut Sauce inspired by my trip to Hawaii and the fresh fare at my favorite local restaurant in...

Move over steak salad, this marinated Asian portobello salad with nutty sesame and crunchy wonton crisps is perfect for the start of...

You’ve landed here because you’re either looking for a Gado Gado sauce recipe or you’re one of my awesome email subscribers. Either way,...

This sweet, spicy and savory Thai Noodle Salad is easy to make and as an added bonus is also naturally raw, gluten free and whole food...

A restorative no-bone broth with vitamins, minerals, amino acids and sea vegetables. Restorative is defined as “having the ability to...

Fall in love with tender pasta and marinated veggies smothered in a tangy lemon, mustard vinaigrette in this Best Veggie Pasta Salad (and...

Sardinian Diet – Six Secrets for longevity; Sardinia, an island off the coast of Italy, is one of the blue zones hot spots where...

An OMG-so-good soup. This copycat Olive Garden Chicken Gnocchi Soup – Veganized is chock full of veggies, tender beans and gnocchi in a...

We all tell ourselves little white lies, but what’s the WORST thing you can tell yourself when fighting sugar addiction, junk food...

With all the conflicting information out there, it can be tiring to know what to do, much less how to do it? How can I save time and...