VegeCooking
Camden, Nassau & Glynn Counties
Making Healthy Choices Easy & Delicious!
Tracyfettinger@vege-cooking.com
912-552-1799
Welcome to VegeCooking in Camden, Glynn & Nassau Counties
We're a privately owned healthy cooking company; we're here to help your children learn to cook & love their veggies. Our goal is to make healthy eating simple, delicious & easy to duplicate at home!
We're also proud sponsers of EDICCIMAD!
1
Simple
Simple recipes kids,
teens & adults
will love.
2
Healthy
Our main focus is, both, delicious & healthy
meals.
3
Flexible
Visit our designated locations or we can come to you!
New!
VegeCooking Camden
Subscription:
Flexible, Fun, and Designed for
Busy Families
Experience the VegeCooking joy your family loves without the weekly commitment.
Our VegeCooking Camden Subscription offers flexibility and choice, allowing you to select, 2, 3, or 4 classes per month, tailored to different age groups and schedules. It's an affordable way to stay in the VegeCooking community, providing a customizable experience for families seeking variety and freedom.
Why families will love the subscription: Flexible scheduling — pick the classes that fit your month No weekly commitment — perfect for busy or unpredictable schedules More variety — explore different types of classes, recipes, and age‑level offerings Budget‑friendly — lower monthly cost than weekly clubs depending on level chosen Still part of the community — stay connected even if weekly clubs aren’t the right fit Who this subscription is perfect for Families who can’t commit to weekly after‑school clubs Parents who want more class variety across ages and styles Kids who love VegeCooking but need flexible scheduling Families looking for a lower‑cost entry point Returning families who want to stay involved without a full session commitment
Register your child for
Afterschool Classes
VegeCooking Camden, Glynn & Nassau
Scroll Down
EATING THROUGH THE DECADES
SESSION 1
Details
(10 weeks)
We will travel back in time to the days of the Groovy Granola 70s, Totally Tubular 80s, and the 90s that were “all that and a bag of chips!” We'll learn some of the pop-culture and lingo of these decades while making some bodacious recipes that uniquely tie into the era! Each week we will experience a little of the past, present, and future as we explore ways to create healthy, great-tasting dishes that they will be able to prepare and will want to devour again and again!
Includes:
Fresh, healthy foods
Paper products
New theme each session
New recipe each week
Awesome centers, crafts and fun!
Weekly recipe via email
SECRET AGENT
CHEFS
SESSION 2
Details
(10 weeks)
This time kids go undercover in the kitchen to become the next James Bond or Black Widow! Secret Agent Chefs are trained to expect the unexpected, and they'll love these unexpectedly awesome recipes and secret tips about nutrition. Each week, students complete recipe missions and go on a covert mission across the globe, spying on what kids from different countries eat for lunch.
Includes:
Fresh, healthy foods
Paper products
New theme each session
New recipe each week
Awesome centers, crafts and fun!
Weekly recipe via email
SPRING GARDEN
KITCHEN
SESSION 3
Details
(10 weeks)
Spring is here! Time for our very own spring "garden-to-table" cooking classes. During this session kids will learn about how foods grow, seasons, planting, and more!
They'll have their chance to do some hands-on seed planting and as their plants grow, you'll see the kids' skills will grow too! They will practice knife and kitchen skills, and will make delicious dishes as well!
Includes:
Fresh, healthy foods
Paper products
New theme each session
New recipe each week
Awesome centers, crafts and fun!
Weekly recipe via email
"Vegecooking Camden has been a wonderful extracurricular for our children. They always find a new food or recipe that they like. we also have tons of recipes they want to make at home. The children absolutely love seeing Ms. Tracy which is another plus because she has patience with the kids and you can tell she loves teaching them about new foods and recipes. Try it out, you won't regret it!"
“Attended Tracy's adult class and learned to make the best pumpkin soup -- ever! Tracy has great instincts as a chef, and her comfortable instructional style put us at ease and in a learning mode. We hope to attend more of her classes."
Bio
Chef Tracy Fettinger
Tracy Fettinger is a book author, self-taught plant-based chef and holds a certificate in plant-based nutrition through the prestigious T. Colin Campbell Center for Nutrition Studies.
Scroll down for a letter from Chef Tracy....
Hey there! I'm Tracy Fettinger, a former public school educator turned plant-based lifestyle educator and author. I'm also certified in Plant-based Nutrition. But really, who cares about all that? It’s really more about MY personal STORY. I started just where you are. I grew up eating the standard American diet. I was “healthy” according to the food pyramid, but I was definitely not functioning optimally. I was on that same upward trend we all seem to face…you know - weight increases as age increases. I checked all the numbers on those little nutrition labels and thought I was eating right. I was fairly active, and like most under loads of stress. Then one day I ended up in the hospital and after a week of test after test got what at the time was a frightening diagnosis… “Mrs. Fettinger, you have Multiple Sclerosis.” Faced with the “facts” that I would continue to debilitate and be on meds for the rest of my life I started searching. I read everything I could get my hands on and started watching documentaries about health. It was a confusing world with lots of contradictions to say the least. THEN I WATCHED FORKS OVER KNIVES AND MY LIFE CHANGED! Of course it didn’t happen overnight, but I started taking steps down a new path on my health journey which led down a rabbit hole of learning as much as I could about self-healing through plant-based nutrition and lifestyle changes. After just a few changes I started feeling so much better and was hooked. It went against almost everything I “knew”. I mean you have to have meat for protein and dairy for calcium or there will be major health consequences, right? The media really does play a huge role in what we think we know! This paradigm shift gave me three gifts. Not only the permission to not have to eat the animals I love for protein and calcium, but evidence that I'd actually be healthier and leaner with plant protein and calcium sources that my body can more easily use. I had a choice to stop eating animals and be healthy. The power to fight the disease that debilitates so many and actually THRIVE instead of just survive was on my plate! My genes – my diagnosis - are not my fate. I wasn’t perfect - still am not. I take it one small sustainable step at a time. After all health is NOT a destination but a journey! And you know what….. I maintain a healthy weight without really trying, have so much extra energy that I, the one who used to feign asthma to get out of any kind of running as a teenager, started jogging in my 40s, and I'm living a vibrant, active, joy filled life in alignment with my values. Huge bonus, many of my family are much healthier too. Though they are not 100% plant-based, they've benefitted from being plant strong discovering they feel better on so many levels, reducing many medications, and completely cutting others. I want this for YOU, your families, and pretty much everyone on the planet. I want a healthy family and planet for your grandchildren’s grandchildren! Discover more of my story here! Credentials: BS Education - Florida State University Plant-Based Nutrition Certificate - Cornell University & the T. Colin Campbell Center for Nutrition Studies
